Sunshine smoothie total time less than 5 minutes servings 1 ingredients 1 cup orange juice 1 2 banana frozen and sliced 1 4 cup carrots 1 4 cup mango frozen 1 4 cup coconut yogurt or yogurt of choice juice of 1 2 lemon 1 4 tsp cinnamon 1 8 tsp ginger 1 8 tsp turmeric directions add all ingredients to the blendjet and blend.

The best part is that it rsquo s a very easy smoothie to make in fact it rsquo s a 2 minute fruit smoothie because mama doesn rsquo t have time for a 100 step smoothie mama does however have time to create a simple fruit smoothie that makes her feel energized healthy and good for me.

Mango papaya smoothie the national institutes of health lists mangoes along with cantaloupes and apricots as a good source of vitamin a vitamin a is extremely beneficial for vision and immune.

No we rsquo re not using hyperbole this really is the perfect mango smoothie recipe in fact it tastes more like mango ice cream than a healthy smoothie this bright yellow puree has the best sweet flavor and the creamiest icy texture it rsquo s become a bit of a legend in our household this one is the ultimate treat.

Servings 1 smoothie ingredients frac12 mango diced frac12 banana peeled and chopped frac12 cup pineapple diced frac12 small beet peeled frac12 cup berries 6 ounces orange juice instructions prep the mango banana pineapple and beet add all of the ingredients to your blender and blend until smooth serve and enjoy beet faq rsquo s.

This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian vegan dairy free raw vegan or low fat diet it can also be made with other greens such as kale or chard but spinach is definitely a less bitter green and happens to pair really well with berries.

Mango lassi is a delicious creamy drink with mango yogurt milk a little sugar and a sprinkling of cardamom it rsquo s cool and refreshing on a hot day.

Serves 2 nutrition 1 4 cup serving 209 calories 8 g fat 3 g fiber 28 g sugars 5 g protein calculated with plain nonfat greek yogurt in india a lassi is a popular yogurt based drink composed of blended yogurt water spices and sometimes fruit although cantaloupe may not be the first smoothie ingredient that comes to mind its a worthy addition.

Then blend those with year round fruits such as bananas or apples to create easy tasty and refreshing options strawberry banana smoothie this is a classic combo that never fails and can be enjoyed all year round mango smoothie mangos are blended with bananas and milk for a sweet and creamy summertime recipe.

This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies the sweet taste of a mango is the star of this recipe the only other things you need are yogurt and ice its ideal for the hot days of summer and if you like toss in some banana and coconut.